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Renaissance Diet - Surprising Veg Heads

Renaissance Diet – Surprising Veg Heads

As I continue to research for my book, I have happened on some sources that discuss the Renaissance diet in England, and am intrigued at…

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Millennial Marketing - A Quick Message

Millennial Marketing – A Quick Message

This wellness blog is my gift to anyone who wants to listen, but especially the Millennial Generation.  We’ve been handed the most contaminated, molested food ever to be…

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Fast and Cleanse - Waters that Run Clean

Fast and Cleanse – Waters that Run Clean

The human body, our sack of salt water, encounters toxins on a fairly regular basis.  Many of us aren’t taught to attend to the cleansing…

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