Renaissance Diet - Surprising Veg Heads

Renaissance Diet – Surprising Veg Heads

As I continue to research for my book, I have happened on some sources that discuss the Renaissance diet in England, and am intrigued at…

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evolved - old post

evolved – old post

Next generation wellness is the art of using food to create balance and wellness in our bodies and lives.  It unleashes the power of food…

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Fast and Cleanse - Waters that Run Clean

Fast and Cleanse – Waters that Run Clean

The human body, our sack of salt water, encounters toxins on a fairly regular basis.  Many of us aren’t taught to attend to the cleansing…

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Wellness All In: Act

Wellness All In: Act

So it’s time to go wellness all in – it’s time to act!  You’ve got your reason why and you’re ready to take in new information…

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